Dodki

• Ridge Gourds are long vegetables with a ridged dark green skin and white spongy flesh that contains numerous seeds inside.
• They are rich in fiber and very prominent in Indian cooking.

BENEFITS

• Ridge Gourds help in weight loss. Consumption of its juice is a remedy for jaundice.
• It purifies the blood, strengthens liver functioning, relieves from intoxication and regulates blood glucose levels.