Dudhi Bhopla

• With the common household name 'Lauki', Bottle gourds come in different shapes and sizes.
• Considered as one of the healthiest vegetables around, the flesh of bottle gourds are full of water and taste slightly bitter.

BENEFITS

• Bottle gourds keep the body hydrated and assist in weight loss.
• They treat urinary tract infection and sleeping disorders while reducing liver inflammation, easing digestion and safeguarding hair against premature greying.