Karle

• The most bitter among all fruits, bitter gourds come with a rough, bumpy and green skin.
• The off-white translucent flesh tastes crispy with the combination of the bitter seeds that are present inside.

BENEFITS

• Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems.
• It clears acne, builds immunity, eases digestion, cures constipation and helps in weight loss.
• It prevents cancer cells from multiplying, purifies blood and has healing qualities.