Sabja Seeds / सब्जा बी

Sabja seeds have a lot of benefits which include the following:

• Basil Seeds Aids Weight Loss. ...
• Basil Seeds Controls Blood Sugar Levels. ...
• Basil Seeds Helps Relieve Constipation and Bloating. ...
• Basil Seeds Helps Treat Acidity and Heartburn. ...
• basil Seeds Good for Skin and Hair. ...
• Basil Seeds Helps Cure Cough and Cold.

Sabja seeds, also called tukmaria or basil seeds, are black seeds that look a lot like chia seeds and offer immense health benefits. They are native to India but different from the holy basil- also called Tulsi. Sabja seeds are rich in protein, essential fats, carbs, and are packed with fiber.