Shimla Mirchi / Capsicum

• Leaving a moderately pungent taste on the tongue, Green capsicums, also known as green peppers are bell shaped, medium-sized fruit pods.
• They have thick and shiny skin with a fleshy texture inside.

BENEFITS

• Green capsicums have powerful antioxidants and anti-inflammatory properties.
• Rich in Vitamin A, B complex, C and phytonutrients. Relieves pain of bone disorders and has the capacity to relax the repirartory passage.