Poha

Poha is a popular Indian breakfast made with beaten Rice which has variations in different parts of the country. Poha can be eaten raw by immersing it in plain water or milk, with Salt and sugar to taste, or lightly fried in oil with nuts, raisins, cardamoms, and other spices.It is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles, some even for long-term consumption of a week.

With a dash of peanuts and curry leaves, it makes for a breakfast enjoyed by everyone. Swastik Poha high in fibre poha can be used to make a healthy snack as it uses minimal oil while roasting and is high in fibre which is an essential part of a healthy and balanced diet.